• Eddie Pinero
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  • 3 Proven Steps to Fight Back When Life Attacks You

3 Proven Steps to Fight Back When Life Attacks You


It’s 5:43 a.m.

Your alarm goes off. Your body says stay. Your mind starts negotiating.

You’re tired. You’ve already done enough. Tomorrow will be easier.

Outside, it’s still dark. Your phone lights up like a warning bell. Bills. Deadlines. Doubt. The quiet voice asking if it’s even worth it anymore.

This is when comfort sounds convincing. This is when quitting feels reasonable. And this is also the moment that decides everything.

Because growth doesn’t happen when life agrees with you. It happens when you show up anyway.

So when it feels like everything is against you, do these three things:

1. Move before your mind finishes its argument.

Your brain is wired for comfort.  It will always offer “later.” Later is undefeated.

Don’t wait to feel ready. Stand up. Start small.

 Action cuts through doubt faster than thinking ever will.

2. Reduce the battlefield.

Don’t conquer the year. Don’t fix your whole life. Win the next five minutes.

One email. One rep. One honest conversation.

Momentum is quiet. But it compounds.

3. Redefine the feeling.

That heaviness? That tension in your chest?  That’s not a stop sign.

That’s the weight of growth. That’s friction. And friction means you’re moving.

You might be tired. You might be worn down. You might feel like you’ve already given more than you had. But that doesn’t mean you quit.

It means you rise. It means you get back up. It means you show up anyway. Because nobody moves forward without resistance. And nobody becomes stronger by avoiding the stretch.

So today, when it’s hard, show up.  When it’s lonely, show up. When quitting feels easier, show up. Not perfect. Just present. That’s how battles are won.

Talk soon,


The day has arrived. If you’ve been listening, you already know about AGNS, Always Grateful, Never Satisfied. Today, our Academy officially goes live. This Academy isn’t just fitness; it combines the mind of a Stoic and the body of a warrior. It’s elite physical fitness training from my friend and trainer, Eric, who has trained Cam Hanes, Truett Hanes, MMA fighters like Colby Covington, and Professional NASCAR drivers, among others, focusing on strength and endurance. And paired with that intentional mindset work from me. Perspective shifts, discipline, and identity because physical fitness without mindset is incomplete. This is brotherhood, sisterhood, and direct access to us with real accountability. Now this is the pilot, so we’re only letting 20 people in. If that's you and you're ready to step into that person you're capable of becoming, mentally and physically, AGNS Academy starts now. Here is the link for the free workout that starts the signup process: www.agnsacademy.com

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